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Product DescriptionInside The Simple Steps to Solve Your Debt Problems, you will discover: –Understanding debt –What are essential and non-essential expenses –How to explore your own debt –Create a realistic budget –Learn how to pay off high interest debt first –Finding your hidden money –Is debt counseling an option for you –Refinance a mortgage –Know your rights –Dealing with creditors –Is bankruptcy an option –Alter your lifestyle –How [...] ISBN13: 9781552100509 Product DescriptionWe have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation – children born today are not expected to live as long as their parents. In The Eat-Clean Diet for [...] Product DescriptionNo Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike [...] As a personal trainer, inevitably my clients want to know the best crash diet plans. Usually, they have an event such as a class reunion, or a wedding to attend, and they want to quickly shed pounds. They know that generally I don’t favor crash diets, however when they insist, I give them these 3 tips [...] ISBN13: 9781605296449 Product DescriptionIn The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. [...] |
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