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The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!

Product DescriptionTop 10 Sonoma Diet Power Foods for weight loss and health.

Portion sizes made easy with The Sonoma Diet Plate and Bowl guidelines.

Detailed meal plans for surefire weight loss success.

Smart Food Combinations that make each food even healthier.

The science behind the diet—learn why it works!

Mouthwatering recipes, rich in flavor and nutrition.

Bonus: Diet guide pullout to [...]

The Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness

ISBN13: 9781552100509
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionWe have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation – children born today are not expected to live as long as their parents. In The Eat-Clean Diet [...]

The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health

ISBN13: 9780553385090
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionSpanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of [...]

Your Vegetarian Pregnancy : A Month-by-Month Guide to Health and Nutrition

ISBN13: 9780743224529
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product Description

When you’re eating for two, you need to eat well.

There’s no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you [...]

General Sign of Pregnancy – Pregnancy Health Related Issues and Causes

We cannot lay down a detailed list of sign of pregnancy for every woman, as pregnancy symptoms differ from women to women. In general, we can lay down certain general sign of pregnancy that may or may not be experienced by women. Understanding the sign of pregnancy is very important as these signs may also be [...]

Acquaint yourself With Symptoms of Pregnancy – Health Related Concerns

Symptom of pregnancy can be easily and mistakenly related with other illness and disorders. It is impossible to lay down an ultimate list symptom pf pregnancy but there are some tell tale symptom of pregnancy which is bound to occur during pregnancy. There are few but lucky ones who will never experience any of these early [...]

The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension

Product DescriptionThis is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. [...]

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

Product Description Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for [...]

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